FBCC members may use The ROC at no cost to them. Non-FBCC members may gain access to all The ROC has to offer for a monthly fee. All amenities at The ROC are available for rent. For information about prices and availability, please call us at +1 (256) 927-6342.
Basketball Ball Gymnasium
Come and get your game on at our regulation-size gymnasium! Our gym features a hardwood floor with pre-designated courts suitable for basketball (black tape), volleyball (green tape), and pickleball (red tape). Equipment such as balls, rackets, nets, etc., are available upon request at our Welcome Desk.
Running Walking Track
Looking to get a few extra steps in? Our indoor walking track is located on the second floor and features a 3-foot high metal fence for your safety. The floor of our walking track is specially coated with a rubber vinyl compound for a low-impact and safe walking/running experience. 16 laps equal one complete mile.
Dumbbell Fitness/Weight Room
No matter if you're a beginner or a pro, our state-of-the-art Fitness/Weight Room offers workout equipment suitable for everyone including stationary bicycles, treadmills, ellipticals, weight lifting equipment, and more.
Shoe Prints Aerobics Room
Our spacious Aerobics Room is perfect for your next fitness, yoga, or dance class and features a floor-to-ceiling mirrored wall spanning the entire length of the room. Here you'll also have free access to various aerobics equipment. And be sure to stop by our welcome desk to learn more about current dance and aerobics classes.
Chalkboard Teacher Meeting/Class Rooms
Looking for a place to host your next business meeting, birthday party, or class? At The ROC, we provide everything you need to make your event a success including in-room televisions, dry-erase boards, and comfortable seating.
Utensils Industrial Kitchen
Our Industrial Kitchen is fully stocked with modern kitchen appliances and supplies suitable for catering your next big event!